Tara Wade 10000m BikeErg
10,000
Meters
24:11.5
Time
2:25.1
Pace
278
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 62 |
| Revolution Count | 1508 |
| Power/kg | 1.14 |
| Drag Factor | 104 |
October 27, 2020 09:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:11.5 | 10,000 | 2:25.1 | 114 | 689 | 278 | 62 | 130 |
| 4:49.8 | 2,000 | 2:24.9 | 115 | 695 | 56 | 62 | 144 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 667 | 55 | 64 | 123 |
| 4:48.8 | 6,000 | 2:24.4 | 116 | 698 | 56 | 61 | 128 |
| 4:50.6 | 8,000 | 2:25.3 | 114 | 681 | 55 | 62 | 126 |
| 4:45.8 | 10,000 | 2:22.9 | 120 | 705 | 56 | 63 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.