Tara Wade 22:12 row
4,874
Meters
22:12.2
Time
2:16.6
Pace
283
Calories
76
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 114 |
October 28, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.2 | 4,874 | 2:16.6 | 137 | 771 | 283 | 24 | 76 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 | 95 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 89 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 52 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 76 |
| 22:12.2 | 482 | 2:17.1 | 136 | 767 | 28 | 24 | 72 |
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Workout Graph
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