Tara Wade 10:00 BikeErg
4,301
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 68 |
| Revolution Count | 679 |
| Power/kg | 1.29 |
| Drag Factor | 89 |
November 09, 2020 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,301 | 2:19.5 | 129 | 726 | 121 | 68 | 122 |
| 2:00.0 | 822 | 2:25.9 | 112 | 660 | 22 | 64 | 111 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 65 | 113 |
| 6:00.0 | 853 | 2:20.6 | 126 | 720 | 24 | 68 | 121 |
| 8:00.0 | 883 | 2:15.9 | 139 | 750 | 25 | 70 | 127 |
| 10:00.0 | 918 | 2:10.7 | 157 | 810 | 27 | 73 | 138 |
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Workout Graph
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