Tara Wade 10:00 BikeErg
4,301m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 68 |
| Revolution Count | 679 |
| Power/kg | 1.39 |
| Drag Factor | 89 |
November 09, 2020 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,301m | 2:19.5 | 129 | 743 | 68 | 122 |
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 64 | 111 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 65 | 113 |
| 6:00.0 | 853m | 2:20.6 | 126 | 732 | 68 | 121 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 70 | 127 |
| 10:00.0 | 918m | 2:10.7 | 157 | 839 | 73 | 138 |
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Workout Graph
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