Tara Wade 7:15 row
1,693m
Meters
7:15.0
Time
2:08.4
Pace
102
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 118 |
November 09, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,693m | 2:08.4 | 165 | 868 | 29 | 152 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 29 | 141 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 32 | 161 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 155 |
| 7:15.0 | 291m | 2:08.8 | 164 | 862 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.