Tara Wade 10:00 BikeErg
4,106
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 64 |
| Revolution Count | 648 |
| Power/kg | 1.12 |
| Drag Factor | 86 |
November 09, 2020 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,106 | 2:26.1 | 112 | 686 | 64 | 128 |
| 2:00.0 | 772 | 2:35.4 | 93 | 620 | 60 | 117 |
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 62 | 121 |
| 6:00.0 | 818 | 2:26.6 | 111 | 681 | 65 | 129 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 68 | 135 |
| 10:00.0 | 869 | 2:18.0 | 133 | 757 | 69 | 140 |
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Workout Graph
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