Tara Wade 10:00 BikeErg

4,106m

Meters

10:00.0

Time

2:26.1

Pace

112

Calories

128

Heart Rate

Average Watts112
Calories Per Hour686
RPM64
Revolution Count648
Power/kg1.21
Drag Factor86

November 09, 2020 10:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,106m 2:26.1 112 686 64 128
2:00.0 772m 2:35.4 93 620 60 117
4:00.0 785m 2:32.8 98 637 62 121
6:00.0 818m 2:26.6 111 681 65 129
8:00.0 862m 2:19.2 130 746 68 135
10:00.0 869m 2:18.0 133 757 69 140

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Workout Graph

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