Tara Wade 10:00 BikeErg
4,422m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 69 |
| Revolution Count | 698 |
| Power/kg | 1.51 |
| Drag Factor | 86 |
November 10, 2020 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,422m | 2:15.6 | 140 | 782 | 69 | 134 |
| 2:00.0 | 827m | 2:25.1 | 115 | 694 | 65 | 120 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 69 | 126 |
| 6:00.0 | 900m | 2:13.3 | 148 | 808 | 71 | 138 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 72 | 143 |
| 10:00.0 | 913m | 2:11.4 | 154 | 830 | 72 | 143 |
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Workout Graph
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