Tara Wade 10:00 BikeErg
4,042m
Meters
10:00.0
Time
2:28.4
Pace
110
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 64 |
| Revolution Count | 640 |
| Power/kg | 1.16 |
| Drag Factor | 85 |
November 10, 2020 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,042m | 2:28.4 | 107 | 668 | 64 | 137 |
| 2:00.0 | 760m | 2:37.8 | 89 | 606 | 60 | 124 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 64 | 135 |
| 6:00.0 | 783m | 2:33.2 | 97 | 634 | 62 | 142 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 67 | 141 |
| 10:00.0 | 856m | 2:20.1 | 127 | 737 | 68 | 146 |
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Workout Graph
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