Tara Wade 30:00 BikeErg
12,473m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 1.25 |
| Drag Factor | 85 |
November 11, 2020 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,473m | 2:24.3 | 116 | 700 | 66 | 127 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 65 | 120 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 66 | 125 |
| 15:00.0 | 2,091m | 2:23.4 | 119 | 707 | 66 | 126 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 66 | 127 |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 66 | 131 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 67 | 133 |
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Workout Graph
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