Tara Wade 10:00 BikeErg
4,319m
Meters
10:00.0
Time
2:18.9
Pace
123
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 68 |
| Revolution Count | 683 |
| Power/kg | 1.42 |
| Drag Factor | 85 |
November 11, 2020 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,319m | 2:18.9 | 131 | 749 | 68 | 127 |
| 2:00.0 | 824m | 2:25.6 | 113 | 690 | 65 | 119 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 67 | 119 |
| 6:00.0 | 856m | 2:20.1 | 127 | 737 | 68 | 125 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 70 | 135 |
| 10:00.0 | 904m | 2:12.7 | 150 | 814 | 72 | 139 |
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Workout Graph
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