Tara Wade 10:00 BikeErg
4,433m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 74 |
| Revolution Count | 749 |
| Power/kg | 1.52 |
| Drag Factor | 69 |
November 16, 2020 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,433m | 2:15.3 | 141 | 785 | 74 | 142 |
| 2:00.0 | 843m | 2:22.3 | 121 | 717 | 71 | 133 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 72 | 133 |
| 6:00.0 | 885m | 2:15.5 | 140 | 783 | 75 | 144 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 77 | 149 |
| 10:00.0 | 928m | 2:09.3 | 162 | 857 | 79 | 155 |
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Workout Graph
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