Tara Wade 10:00 BikeErg
4,428m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 1.52 |
| Drag Factor | 69 |
November 17, 2020 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,428m | 2:15.5 | 141 | 784 | 75 | 142 |
| 2:00.0 | 842m | 2:22.5 | 121 | 716 | 71 | 133 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 73 | 135 |
| 6:00.0 | 881m | 2:16.2 | 139 | 776 | 74 | 142 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 77 | 148 |
| 10:00.0 | 944m | 2:07.1 | 170 | 886 | 80 | 154 |
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Workout Graph
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