Tara Wade 10:00 BikeErg
4,424m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 74 |
| Revolution Count | 746 |
| Power/kg | 1.51 |
| Drag Factor | 70 |
November 19, 2020 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,424m | 2:15.6 | 140 | 782 | 74 | 140 |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 70 | 127 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 72 | 135 |
| 6:00.0 | 889m | 2:14.9 | 142 | 789 | 75 | 142 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 76 | 143 |
| 10:00.0 | 945m | 2:06.9 | 171 | 888 | 80 | 155 |
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Workout Graph
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