Tara Wade 10:00 BikeErg
4,431m
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 71 |
| Revolution Count | 718 |
| Power/kg | 1.52 |
| Drag Factor | 79 |
November 20, 2020 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,431m | 2:15.4 | 141 | 785 | 71 | 140 |
| 2:00.0 | 835m | 2:23.7 | 118 | 705 | 69 | 128 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 70 | 134 |
| 6:00.0 | 888m | 2:15.1 | 142 | 788 | 71 | 141 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 73 | 144 |
| 10:00.0 | 942m | 2:07.3 | 169 | 882 | 76 | 153 |
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Workout Graph
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