Tara Wade 2x12:00/3:00r SkiErg
5,237m
Meters
24:00.0
Time
2:17.4
Pace
305
Calories
161
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,281m |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 37 |
| Stroke Count | 892 |
| Drag Factor | 94 |
November 23, 2020 08:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,237m | 2:17.4 | 135 | 763 | 37 | 161 |
| 12:00.0 | 2,714m | 2:12.6 | 150 | 816 | 38 | 166 |
| 12:00.0 | 2,523m | 2:22.6 | 120 | 714 | 36 | 157 |
| r44m |
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Workout Graph
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