Tara Wade 10:00 BikeErg
4,339m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 71 |
| Revolution Count | 712 |
| Power/kg | 1.43 |
| Drag Factor | 76 |
November 23, 2020 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,339m | 2:18.2 | 132 | 755 | 71 | 138 |
| 2:00.0 | 821m | 2:26.1 | 112 | 685 | 66 | 127 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 69 | 134 |
| 6:00.0 | 886m | 2:15.4 | 141 | 784 | 72 | 141 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 74 | 144 |
| 10:00.0 | 893m | 2:14.3 | 144 | 796 | 76 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.