Tara Wade 2x30:00/5:00r row
13,139m
Meters
1:00:00.0
Time
2:16.9
Pace
768
Calories
114
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,173m |
| Overall Time | 1:10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 118 |
November 24, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,139m | 2:16.9 | 136 | 768 | 21 | 114 |
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 21 | 112 |
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 21 | 116 |
| r34m |
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Workout Graph
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