Tara Wade 8000m BikeErg
8,000m
Meters
18:58.3
Time
2:22.2
Pace
226
Calories
136
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 718 |
RPM | 69 |
Revolution Count | 1313 |
Power/kg | 1.31 |
Drag Factor | 76 |
November 26, 2020 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:58.3 | 8,000m | 2:22.2 | 121 | 718 | 69 | 136 |
4:05.0 | 1,600m | 2:33.1 | 97 | 635 | 64 | 125 |
3:46.6 | 3,200m | 2:21.6 | 123 | 724 | 70 | 136 |
3:44.7 | 4,800m | 2:20.4 | 126 | 734 | 70 | 136 |
3:43.5 | 6,400m | 2:19.6 | 128 | 741 | 71 | 139 |
3:38.4 | 8,000m | 2:16.5 | 138 | 773 | 72 | 147 |
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Workout Graph
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