Tara Wade 8000m BikeErg
8,000m
Meters
18:21.0
Time
2:17.6
Pace
231
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 65 |
| Revolution Count | 1205 |
| Power/kg | 1.45 |
| Drag Factor | 98 |
December 22, 2020 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:21.0 | 8,000m | 2:17.6 | 134 | 762 | 65 | 144 |
| 3:52.0 | 1,600m | 2:25.0 | 115 | 695 | 62 | 135 |
| 3:41.9 | 3,200m | 2:18.6 | 131 | 751 | 65 | 144 |
| 3:40.3 | 4,800m | 2:17.6 | 134 | 761 | 66 | 144 |
| 3:35.1 | 6,400m | 2:14.4 | 144 | 795 | 67 | 148 |
| 3:31.7 | 8,000m | 2:12.3 | 151 | 820 | 68 | 152 |
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Workout Graph
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