Tara Wade 11:55 row
2,655m
Meters
11:55.5
Time
2:14.7
Pace
156
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 117 |
December 31, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.5 | 2,655m | 2:14.7 | 143 | 792 | 25 | 145 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 141 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 145 |
| 11:55.5 | 428m | 2:14.9 | 142 | 790 | 25 | 149 |
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