Tara Wade 15:00 row
3,404m
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
75
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 117 |
January 02, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 25 | 75 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 24 | 75 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 76 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 25 | 72 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 73 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.