Tara Wade 4x11:00/2:00r SkiErg
9,898m
Meters
44:00.0
Time
2:13.3
Pace
591
Calories
161
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,968m |
| Overall Time | 52:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 37 |
| Stroke Count | 1644 |
| Drag Factor | 97 |
January 07, 2021 11:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,898m | 2:13.3 | 148 | 807 | 37 | 161 |
| 11:00.0 | 2,450m | 2:14.6 | 143 | 792 | 37 | 150 |
| 11:00.0 | 2,478m | 2:13.1 | 148 | 810 | 37 | 161 |
| 11:00.0 | 2,484m | 2:12.8 | 149 | 813 | 37 | 165 |
| 11:00.0 | 2,487m | 2:12.6 | 150 | 815 | 37 | 169 |
| r70m |
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Workout Graph
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