Tara Wade v10:00/r...4 row
8,688m
Meters
37:00.0
Time
2:07.7
Pace
540
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,688m |
| Overall Time | 37:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 119 |
January 13, 2021 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,688m | 2:07.7 | 168 | 877 | 25 | 160 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 26 | 157 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 26 | 159 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 26 | 163 |
| 7:00.0 | 1,644m | 2:07.7 | 168 | 877 | 25 | 164 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.