Tara Wade 15:00 row
3,265m
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 116 |
January 15, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 23 | 95 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 21 | 66 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 22 | 70 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 24 | 57 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | 142 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 26 | 143 |
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Workout Graph
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