Tara Wade 3:09 row
630m
Meters
3:09.5
Time
2:30.3
Pace
34
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 102 |
January 18, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 630m | 2:30.3 | 103 | 654 | 21 |
| 3:09.5 | 630m | 2:30.3 | 103 | 654 | 21 |
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