Tara Wade 6x10:00/1:30r row
13,147m
Meters
1:00:00.0
Time
2:16.9
Pace
768
Calories
122
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,241m |
| Overall Time | 1:09:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 118 |
January 19, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,147m | 2:16.9 | 136 | 769 | 19 | 122 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 56 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 130 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 | 132 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 19 | 140 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 19 | 143 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | 134 |
| r94m |
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Workout Graph
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