Tara Wade v10:00/r...4 row
8,703m
Meters
37:00.0
Time
2:07.5
Pace
541
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,703m |
| Overall Time | 37:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 117 |
January 20, 2021 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,703m | 2:07.5 | 169 | 880 | 26 | 166 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 | 162 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 26 | 166 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 26 | 168 |
| 7:00.0 | 1,654m | 2:06.9 | 171 | 888 | 25 | 169 |
| r0m |
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Workout Graph
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