Tara Wade 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
48
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 119 |
January 21, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 | 115 |
| 1:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 31 | 95 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 23 | 113 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 121 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 21 | 121 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 20 | 125 |
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Workout Graph
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