Tara Wade 15:00 row
3,304m
Meters
15:00.0
Time
2:16.1
Pace
193
Calories
95
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 117 |
January 23, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,304m | 2:16.1 | 139 | 776 | 24 | 95 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 57 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 23 | 71 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 25 | 49 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 149 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 150 |
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Workout Graph
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