Tara Wade 28:59 row
5,793m
Meters
28:59.1
Time
2:30.1
Pace
320
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 118 |
January 25, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.1 | 5,793m | 2:30.1 | 103 | 656 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 28:59.1 | 826m | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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