Tara Wade 28:59 row
5,793
Meters
28:59.1
Time
2:30.1
Pace
320
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 118 |
January 25, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.1 | 5,793 | 2:30.1 | 103 | 662 | 320 | 25 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 24 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 22 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 28:59.1 | 826 | 2:24.7 | 115 | 692 | 46 | 26 |
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Workout Graph
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