Tara Wade v10:00/r...4 row
8,716m
Meters
37:00.0
Time
2:07.3
Pace
543
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,716m |
| Overall Time | 37:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 118 |
January 26, 2021 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,716m | 2:07.3 | 169 | 883 | 25 | 168 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 26 | 162 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 26 | 167 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 26 | 170 |
| 7:00.0 | 1,656m | 2:06.8 | 172 | 890 | 25 | 173 |
| r0m |
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Workout Graph
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