Tara Wade 4x13:00/2:00r row
11,275m
Meters
52:00.0
Time
2:18.3
Pace
652
Calories
140
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,337m |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
January 29, 2021 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,275m | 2:18.3 | 132 | 754 | 19 | 140 |
| 13:00.0 | 2,729m | 2:22.9 | 120 | 712 | 18 | 130 |
| 13:00.0 | 2,812m | 2:18.6 | 131 | 751 | 19 | 139 |
| 13:00.0 | 2,911m | 2:13.9 | 146 | 800 | 22 | 149 |
| 13:00.0 | 2,822m | 2:18.1 | 133 | 756 | 20 | 143 |
| r62m |
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Workout Graph
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