Tara Wade 15:00 row
3,173m
Meters
15:00.0
Time
2:21.8
Pace
180
Calories
84
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 117 |
February 06, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,173m | 2:21.8 | 123 | 722 | 25 | 84 |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 24 | 70 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 25 | 80 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 26 | 75 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 102 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 93 |
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Workout Graph
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