Tara Wade 18:24 row
3,707m
Meters
18:24.3
Time
2:28.9
Pace
203
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 114 |
February 08, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 3,707m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 18:24.3 | 712m | 2:23.4 | 119 | 707 | 21 |
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Workout Graph
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