Tara Wade 15:00 row
2,984m
Meters
15:00.0
Time
2:30.8
Pace
163
Calories
165
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 120 |
February 12, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,984m | 2:30.8 | 102 | 651 | 24 | 165 |
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 23 | 156 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 23 | 159 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 25 | 177 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 169 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 25 | 168 |
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Workout Graph
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