Tara Wade 18:23 row
3,523m
Meters
18:23.5
Time
2:36.6
Pace
188
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 117 |
February 15, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.5 | 3,523m | 2:36.6 | 91 | 613 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 18:23.5 | 708m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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