Tara Wade v10:00/r...4 row
8,819m
Meters
37:00.0
Time
2:05.8
Pace
556
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,819m |
| Overall Time | 37:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 114 |
February 16, 2021 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,819m | 2:05.8 | 176 | 904 | 25 | 159 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 | 155 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 26 | 157 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 26 | 161 |
| 7:00.0 | 1,674m | 2:05.4 | 177 | 910 | 25 | 164 |
| r0m |
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Workout Graph
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