Tara Wade 6x10:00/1:30r row
13,372m
Meters
1:00:00.0
Time
2:14.6
Pace
792
Calories
126
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,450m |
| Overall Time | 1:09:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 117 |
February 17, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,372m | 2:14.6 | 143 | 793 | 19 | 126 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 19 | 133 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 | 136 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 | 45 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | 143 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 149 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 153 |
| r78m |
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Workout Graph
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