Tara Wade 2x30:00/5:00r row
12,997m
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
135
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,024m |
| Overall Time | 1:10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
| Drag Factor | 116 |
February 19, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,997m | 2:18.4 | 132 | 753 | 20 | 135 |
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 20 | 133 |
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 20 | 138 |
| r27m |
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Workout Graph
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