Tara Wade 15:00 row

3,100m

Meters

15:00.0

Time

2:25.1

Pace

175

Calories

118

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate24
Stroke Count371
Drag Factor120

February 20, 2021 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,100m 2:25.1 114 693 24 118
3:00.0 479m 3:07.8 53 481 28 76
6:00.0 648m 2:18.8 131 749 24 130
9:00.0 671m 2:14.1 145 799 26 129
12:00.0 658m 2:16.7 137 770 24 127
15:00.0 644m 2:19.7 128 741 22 128

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Workout Graph

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