Tara Wade 16:48 row
3,403m
Meters
16:48.1
Time
2:28.1
Pace
187
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 114 |
February 22, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.1 | 3,403m | 2:28.1 | 108 | 670 | 20 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 16:48.1 | 322m | 2:47.8 | 74 | 554 | 20 |
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Workout Graph
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