Tara Wade v10:00/r...4 row
8,831m
Meters
37:00.0
Time
2:05.6
Pace
557
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,831m |
| Overall Time | 37:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 115 |
February 23, 2021 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,831m | 2:05.6 | 176 | 906 | 25 | 167 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 | 159 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 26 | 166 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 26 | 171 |
| 7:00.0 | 1,677m | 2:05.2 | 178 | 913 | 25 | 172 |
| r0m |
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Workout Graph
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