Tara Wade 2x30:00/5:00r row
13,112m
Meters
1:00:00.0
Time
2:17.2
Pace
765
Calories
152
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,137m |
| Overall Time | 1:10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 117 |
February 24, 2021 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,112m | 2:17.2 | 135 | 765 | 19 | 152 |
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 19 | 150 |
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 20 | 155 |
| r25m |
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Workout Graph
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