Tara Wade 15:00 row
3,202m
Meters
15:00.0
Time
2:20.5
Pace
182
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 116 |
March 03, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 22 | 125 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 24 | 96 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 21 | 115 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 150 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 21 | 134 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 23 | 133 |
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Workout Graph
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