Tara Wade v1000m/8:00r...2 row
2,000m
Meters
7:39.3
Time
1:54.8
Pace
138
Calories
168
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 23:39.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 117 |
March 05, 2021 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 32 | 168 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 32 | 168 | |
| r: 8:00 | 15m | ||||||
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 32 | 168 | |
| r: 8:00 | 17m | ||||||
| r32m |
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Workout Graph
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