Tara Wade 30:00 BikeErg
13,543m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 1.61 |
| Drag Factor | 89 |
March 09, 2021 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,543m | 2:12.9 | 149 | 813 | 70 | 144 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 69 | 137 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 71 | 138 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 72 | 141 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 69 | 148 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 70 | 150 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 | 155 |
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Workout Graph
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