Tara Wade 10000m BikeErg
10,000m
Meters
22:22.1
Time
2:14.2
Pace
295
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 67 |
| Revolution Count | 1506 |
| Power/kg | 1.57 |
| Drag Factor | 99 |
March 12, 2021 11:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:22.1 | 10,000m | 2:14.2 | 145 | 798 | 67 | 141 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 65 | 123 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 66 | 136 |
| 4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 69 | 144 |
| 4:21.7 | 8,000m | 2:10.8 | 156 | 837 | 69 | 148 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 69 | 154 |
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Workout Graph
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