Tara Wade 6x10:00/1:30r row
13,511m
Meters
1:00:00.0
Time
2:13.2
Pace
808
Calories
145
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,593m |
| Overall Time | 1:09:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 118 |
March 15, 2021 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,511m | 2:13.2 | 148 | 809 | 19 | 145 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 19 | 132 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | 136 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 147 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 19 | 151 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 | 150 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 19 | 156 |
| r82m |
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Workout Graph
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