Tara Wade v10:00/r...4 row
8,889m
Meters
37:00.0
Time
2:04.8
Pace
564
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,889m |
| Overall Time | 37:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 117 |
March 16, 2021 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,889m | 2:04.8 | 180 | 918 | 25 | 150 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 26 | 120 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 26 | 157 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 26 | 161 |
| 7:00.0 | 1,693m | 2:04.0 | 183 | 931 | 25 | 164 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.