Tara Wade 2x13:00/2:00r BikeErg
11,185m
Meters
26:00.0
Time
2:19.4
Pace
321
Calories
143
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,273m |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 65 |
| Revolution Count | 1716 |
| Power/kg | 1.39 |
| Drag Factor | 96 |
March 20, 2021 10:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.0 | 11,185m | 2:19.4 | 129 | 743 | 65 | 143 |
| 13:00.0 | 5,504m | 2:21.7 | 123 | 723 | 64 | 144 |
| 13:00.0 | 5,680m | 2:17.3 | 135 | 765 | 67 | 143 |
| r88m |
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Workout Graph
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