Tara Wade 15:00 row
3,193
Meters
15:00.0
Time
2:20.9
Pace
182
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 116 |
March 23, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,193 | 2:20.9 | 125 | 728 | 182 | 24 | 123 |
| 3:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 21 | 102 |
| 6:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 25 | 128 |
| 9:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 25 | 121 |
| 12:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 25 | 141 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 25 | 127 |
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Workout Graph
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